Serving South Florida's LGBTQ community since 1982
Meditation therapy is a technique or tool to look within to increase the conscious state. Meditation rejuvenates the body and mind and enables practitioners to rise to higher spiritual levels. It pulls the mind away from distractions, unwanted worries, anxieties and increases the inner strength. Meditation prepares a person mentally and physically for all challenges in life. It is the best method for students to increase their concentration and memory power.
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