Miami's LGBTQ Community Center

Mental Health Counseling

Mental Health Counseling

September 14, 2017, 5:00 pm to 7:00 pm

Talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Of course, talking with a therapist about personal issues can be tough, but it can help you come to grips with problems in your life. It can also offer an emotional release and a sense of really being heard, understood and supported.

Therapy can help you to:

  • feel stronger in the face of challenges
  • change behaviors that hold you back
  • look at ways of thinking that affect how you feel
  • heal pains from the past
  • build relationship skills
  • figure out your goals
  • strengthen your self-confidence
  • cope with symptoms
  • handle strong emotions like fear, grief or anger
  • enhance your problem solving skills
Type of Event: 
Adult
Event Category: 
Services
Support