Community Mental Health Counseling

Talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Of course, talking with a therapist about personal issues can be tough, but it can help you come to grips with problems in your life. It can also offer an emotional release and a sense of really being heard, understood and supported.

Therapy can help you to:

• Feel stronger in the face of challenges
• Change behaviors that hold you back
• Look at ways of thinking that affect how you feel
• Heal pains from the past
• Build relationship skills
• Figure out your goals
• Strengthen your self-confidence
• Cope with symptoms
• Handle strong emotions like fear, grief or anger
• Enhance your problem-solving skills

For more information please contact us at  (305) 571-9601 ext.106 or email Walter Rucker at walter@pridelines.org

**Sessions are currently being scheduled virtually until further notice. Thank you for your patience and understanding.